{"id":98834,"date":"2020-07-29T02:04:06","date_gmt":"2020-07-29T07:04:06","guid":{"rendered":"https:\/\/sobarnes.com\/all-destinations\/sha-welness-clinic-bien-etre-heure-espagnole\/"},"modified":"2021-05-17T06:50:58","modified_gmt":"2021-05-17T11:50:58","slug":"sha-welness-clinic-so-spanish","status":"publish","type":"post","link":"https:\/\/sobarnes.com\/en\/so-barnes-en\/so-secret\/sha-welness-clinic-so-spanish\/","title":{"rendered":"SHA Welness Clinic: so Spanish"},"content":{"rendered":"<h4>There\u2019s a reason that heads of state, royals and Hollywood stars come to the SHA Clinic year after year: the experience is life changing!<\/h4>\n<p>COSTA BLANCA - At this eco-conscious luxury complex, health is not just a simple absence of illness, it is about optimal physical, mental and spiritual well-being. Midway between Valencia and Alicante, this clinic with its commanding views of the Mediterranean Sea was founded in 2008 by Alfredo and Graciela Bataller and their son Alejandro. The SHA method is a family affair: Alfredo Bataller suffered from health issues for many years before being treated by a nutrition and natural therapies specialist. Which is what inspired his passion for this all-round approach to health. Eager to share his insight, he started this one-of-a-kind project with his family, combining ancient philosophies and the latest advances in western medicine. Against a backdrop of a hotel resort of the highest class.<\/p>\n<p>\r\n <i class=\"fa fa-film\" aria-hidden=\"true\" style=\"font-size:18px;\"><\/i>\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=jZvf2peVgf8&amp;feature=emb_logo\" rel=\"noopener noreferrer\" target=\"_blank\">Discover the SHA method in video<\/a>\r\n <div class=\"su-youtube su-u-responsive-media-yes\"><iframe width=\"600\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/jZvf2peVgf8?\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media; picture-in-picture\" title=\"\"><\/iframe><\/div>\r\n<\/p>\n<p>At SHA, nutrition is fundamental, and designed to be natural, energising and balanced (which ticks all the <a href=\"https:\/\/sobarnes.com\">#SoBARNES<\/a> boxes). Inspired by thousand-year-old principles adapted to modern life, with a flexible, practical and appealing approach, it is respectful of what nature has to offer in all seasons and places, personalising it to individual needs.<\/p>\n<p><strong>Emphasising natural reconstruction<\/strong><\/p>\n<p>Meditation, mindfulness, yoga, Pilates, tai chi, stress management and coaching are just some of the therapies used to achieve a perfect inner balance, a measure of overall wellness.<em>\u00a0<strong>\u201c<\/strong>Our goal is not only to prevent or reverse premature ageing after examining the causes, but to stimulate and naturally rebuild the different metabolic systems\u201d,<\/em> explains Alejandro Bataller<em>. \u201cThe SHA anti-ageing treatments restore health and vitality for each patient, regardless of life\u2019s stages.\u201d<\/em><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-98834 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sobarnes.com\/en\/so-barnes-en\/so-secret\/sha-welness-clinic-so-spanish\/attachment\/alejandro-bataller-credit_antonio-terron-copie-2\/'><img width=\"150\" height=\"150\" src=\"https:\/\/sobarnes.com\/wp-content\/uploads\/2020\/07\/Alejandro-Bataller.-Credit_Antonio-Terron-copie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/sobarnes.com\/wp-content\/uploads\/2020\/07\/Alejandro-Bataller.-Credit_Antonio-Terron-copie-150x150.jpg 150w, https:\/\/sobarnes.com\/wp-content\/uploads\/2020\/07\/Alejandro-Bataller.-Credit_Antonio-Terron-copie-130x130.jpg 130w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sobarnes.com\/en\/so-barnes-en\/so-secret\/sha-welness-clinic-so-spanish\/attachment\/exteriors-pool-area_2-copie-2\/'><img width=\"150\" height=\"150\" src=\"https:\/\/sobarnes.com\/wp-content\/uploads\/2020\/07\/Exteriors-Pool-area_2-copie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/sobarnes.com\/wp-content\/uploads\/2020\/07\/Exteriors-Pool-area_2-copie-150x150.jpg 150w, https:\/\/sobarnes.com\/wp-content\/uploads\/2020\/07\/Exteriors-Pool-area_2-copie-130x130.jpg 130w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sobarnes.com\/en\/so-barnes-en\/so-secret\/sha-welness-clinic-so-spanish\/attachment\/sha_infinity-pool-copie-2\/'><img width=\"150\" height=\"150\" src=\"https:\/\/sobarnes.com\/wp-content\/uploads\/2020\/07\/SHA_Infinity-pool-copie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/sobarnes.com\/wp-content\/uploads\/2020\/07\/SHA_Infinity-pool-copie-150x150.jpg 150w, https:\/\/sobarnes.com\/wp-content\/uploads\/2020\/07\/SHA_Infinity-pool-copie-130x130.jpg 130w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>The clinic comprises 93 suites ranging from 860\u00a0sq\u00a0ft to 3,444\u00a0sq\u00a0ft, as well as 11 private residences. Its 6.7\u00a0acres of grounds incorporate gardens, a spa, various infinity pools, a gym, Pilates and yoga studios, and an interactive kitchen for individual classes, among other facilities. The 14 programmes (weight, sleep, tobacco, beauty, etc.), lasting from 4\u00a0days to 3\u00a0weeks, are, of course, tailored to each patient. Here, bespoke comes a standard.<\/p>\n<p>A sign of the times, SHA also offers its clients a connected space so that they can telework during their stay. Without disturbing the stress-free retreat of that well-known American actress or English rock star they ran into at the pool!<\/p>\n<p><a href=\"mailto:laurent@sobarnes.com\">laurent@sobarnes.com<\/a><\/p>\n<p><a href=\"http:\/\/www.shawellnessclinic.com\">www.shawellnessclinic.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s a reason that heads of state, royals and Hollywood stars come to the SHA Clinic year after year: the experience is life changing! COSTA BLANCA &#8211; At this eco-conscious luxury complex, health is not just a simple absence of illness, it is about optimal physical, mental and spiritual well-being. Midway between Valencia and Alicante, this clinic with its commanding views of the Mediterranean Sea was founded in 2008 by Alfredo and Graciela Bataller and their son Alejandro. The SHA method is a family affair: Alfredo Bataller suffered from health issues for many years before being treated by a nutrition [&hellip;]<\/p>\n","protected":false},"author":6568,"featured_media":98740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[552],"tags":[22460,22623],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.4 (Yoast SEO v16.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SHA Welness Clinic: so Spanish - SoBarnes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sobarnes.com\/en\/so-barnes-en\/so-secret\/sha-welness-clinic-so-spanish\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SHA Welness Clinic: so Spanish - SoBarnes\" \/>\n<meta property=\"og:description\" content=\"There\u2019s a reason that heads of state, royals and Hollywood stars come to the SHA Clinic year after year: the experience is life changing! COSTA BLANCA - At this eco-conscious luxury complex, health is not just a simple absence of illness, it is about optimal physical, mental and spiritual well-being. Midway between Valencia and Alicante, this clinic with its commanding views of the Mediterranean Sea was founded in 2008 by Alfredo and Graciela Bataller and their son Alejandro. 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